So the start of another New Year…great aspirations for 2018 and reflections of what could have been better in 2017.

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I’ll let you into a little secret. The sunny days aren’t my favourite. It’s the cold, crisp mornings, when the sunlight is reflecting off the frost-covered grass and you can see your breath that I count my lucky stars that this – the great outdoors – is my office. Of course, living in the UK, you get used to the grey and rainy days too, but however foul the weather, it’s nothing compared to the mood I would be in if I were denied my fix of outdoor exercise.

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So its heading into winter time and we’re probably all forgetting that our summer existed (did we ever really get one in England??)…but lets not dwell, and instead look forward to some lovely things instead.  And what could be more lovely than an utterly self indulgent retreat!!!

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In your early to mid 40s or even late 30s, and beginning to notice changes with your monthly? 

Has it even been suggested that you are experiencing menopausal symptoms?

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So this year, with the new clinic opening I wanted to start thinking outside the box a little.  How to heal someone’s aches and pains is always forefront in my mind and its easy to advise to take a course of anti-inflammatories if people are still having problems from an injury.

Schedule

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