Sports massage is for both sports people and non-sports people alike. Different techniques are used to promote blood supply to specific areas and to realign scar tissue caused from injury to soft tissue. It works to reduce imbalances built through training and everyday activities, allowing greater range of movement and consequently, a better quality of life.
Working deeply and instinctively, the team and I aid healing and wellbeing for our clients individual needs that day. We treat from Ride Studios on Cobham High Street (located round the back at Boots). Ele also works in Weybridge on a Thursday and runs retreats as well as travels abroad at clients requests.